Showing posts with label dinner. Show all posts
Showing posts with label dinner. Show all posts

Tuesday, June 14, 2011

My favorite dinner so far...

Here is one of my favorite dinners to make.  It is basic, quick & easy to prepare and you can substitute any of the veggies for your favorites.  For my friends who eat meat - you can substitute the tofu for beef, chicken, pork or even fish!

Ingredients:
1 cup dry sushi rice
1 package of firm tofu - drained and rinsed, cut into 2 inch cubes
1 small eggplant - cut into 1 inch X 3 inch strips
1 red pepper - cut into strips
1 green pepper - cut into strips
1 onion - diced
1 zucchini - sliced
1/2 cup of portobello mushrooms
Extra virgin olive oil
1 clove fresh garlic
Handful of fresh basil leaves
1/3 cup of soy sauce
2 tablespoons of sugar
2 tablespoons of oyster sauce
1/2 cup of water
Any type of hot suace is optional.

Directions:
Prepare sushi rice according to package. 

Heat oil in a large nonstick frying pan over high heat, add tofu, and gently cook, turning tofu occasionally, until browned slightly, about 5 minutes. Use a slotted spoon to transfer tofu to a plate.

Cook garlic, onion, eggplant, zucchini, and bell pepper in pan until softened, stirring occasionally, 8 to 10 minutes. Add soy sauce, sugar, and oyster sauce and cook until heated through, another 2 minutes.  Add water as needed.  Return tofu to pan, add mushrooms and gently stir to coat. Remove from heat and stir in basil leaves.  I like to add a dash of hot sauce for more flavor.  You can also be creative and add any of your own spices while sauteeing the vegetables - onion powder, turmeric, ginger, etc.  This is really a dish that you can customize or make different everytime.  It is fun to experiment with cooking! 

Serve over rice.  Enjoy!